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You might be wondering what effects these flavors will have on the caffeine in your coffee. From someone who also takes her coffee with a lump of sugar and quite a bit of milk, let me tell you how your coffee will differ from, say, a black coffee. Let me explain.

Quote by Josephine Baker: “He was my cream, and I was his coffee - And whe”

Yes, sugar and cream make caffeine work less efficiently since it has to burn through them. The total caffeine count is still the same, but not exactly as effective. There are ways to completely negate the overall effects of your coffee, but none of them can be added to your coffee. As for the way to amp up or complement the caffeine effects, most of those can be added directly to your brew.

Caffeine is a substance present in coffee beans from the start. Even then, a small amount is still left in the beans. Caffeine itself is a solid, and if you were to take it out of the beans and lay it somewhere it would be a dry powder, odorless, very bitter. These are the earthy, peanut-y tasting beans that produce the strongest coffee.

The high caffeine content in Robusta is what gives it its harsh taste, but it can be good on occasion. Conversely Arabica beans are more flavorful, and grown mostly for flavor and hints of this or that aroma. Most often though, you;ll get a blend of Robusta and Arabica beans. But it will be slower, less efficient. I got up from my seat and stood in front of the two good friends.

My back was to the lake as I leaned against the wooden railing of our deck. I undid the belt and top button on my shorts and pulled down the zipper. I dropped my shorts and stood there in my boxers.


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Both Anne and Kelly were still wearing what they had slept in the night before. Anne was wearing a very tight tank top and a pair of white cotton boy-cut panties. Kelly was wearing an extra large T-shirt that came down to the middle of her thighs.

Again Anne and Kelly looked at each other and shrugged. Anne pulled her tank top up and off. My wife is a beautiful woman with great looking tits. She's 5 foot 2 inches, weighs about pounds, and keeps her body toned and tight with a rigorous work-out schedule that includes daily mile runs, as well as Pilate's and yoga. Anne's tits, which are a natural 34C, are firm and round and stand out from her chest even when she isn't wearing a bra.

Anne's tits were now naked as she sat in front of me. Kelly then pulled her T-shirt off to reveal her gigantic 34DD boobs. I always knew Kelly's tits were big, it was impossible not notice them no matter what clothes she on, but seeing them naked was a revelation.

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They were easily the size of cantaloupes, maybe bigger. And that wasn't all. Kelly wasn't wearing any panties. Kelly's pussy was a luscious sight. Her lips were full and pink and she kept herself shaved completely clean.

If You Drink Your Coffee With Sugar, Here's Why You Should Always Add It First

Here I was looking at my wife's friend's hairless pussy as I prepared to jerk off for them outside on our back porch, not more than 50 feet from the lake, where any boater could motor by and catch quite a show. I pulled down my boxers and my rock-hard cock sprang to attention.

I stood there completely naked in front of my topless wife and her naked friend. I reached for the KY and applied a generous amount to the head and shaft of my prick. Slowly I began to slide my fist up and down the length of my very hard cock. A drop of pre-cum appeared and leaked out the tip of my cock. It dangled there for a second before dropping to the deck in slow motion. I watched as Kelly's eyes followed that drop as it landed between my feet. It felt incredible to be outside in the warm summer air with two very attractive women watching me beat my meat. I was so turned on I knew I wasn't going to last long.

My pace was slow and methodical; first because I didn't want to cum too fast, and second, by going slowly the pressure really builds so when I do cum I can shoot it quite a distance. I wanted to give Anne and Kelly something to remember, I wanted them to see my cum really fly. Kelly spread her legs wider and with her left hand she began rubbing her clit.

From where she was sitting my wife Anne was unable to see Kelly playing with herself, but because I was standing in front of them, I had a clear view of what Kelly was doing. Watching Kelly rub her hairless naked pussy pushed me right over the edge. The muscles in my legs, chest and arms tightened. I let out a deep moan and exploded. If you need something to flavor your coffee, here are some healthier alternatives that might work for you. It is important to read the labels and really know what you are consuming.

Now you can see past their little tricks and enjoy your cup of coffee without all those extra calories and fat! Now I need to rethink this. My health appreciates the information buy my taste buds are pretty mad at you. All they have here at work is those fake creamers and they are so gross. You do need to empty a billion into your drink just to make a difference. I buy a container of soy milk and keep it at work for cereal, tea, iced coffee. Its much healthier and, more importantly, yummier.

Iced Coffee Recipe

I just kicked the non-diary creamer habit and it was hard. I was shocked to find out how much saturated fat is contained in these products. Thanks so much for the info. I am going to try flavored, organic fair-trade coffee hazelnut flavored if I can find it and sweeten it with almond milk and xylitol-a sweetener I bought at my healthfood store that tastes better than stevia.

I have switched to zilitol which is ok but the creamer is a problem.

Hopefully the almond milk will do the trick. Frankly, trying to eat healthy is not easy. My biggest downfall is blue cheese dressing. I would rather not eat salad than give it up. Any suggestions?

You're the cream in my coffee - Nat King Cole

I am very nervous to know what may have happened to my insides as a result of this.. If there are any Dr. How many grams of creamer is there per tea spoon? It cant be more than 2 grams or? How come people use creamer when milk powder taste much better? Great article!! Where do you buy the O V soy creamer? I have to be on a low fat diet for high col. And I just cant give up my flavored creamer in my coffee.

I love Irish cream. I do use Silk brand soy milk. I guess they make a coffee creamer now too. I will have to try that also. And Id like to try the Almond milk. I wonder how that would be in coffee? I like that one a lot. They have an original and a vanilla version. Great info. I always wondered about the non dairy creamers! This will be my new years thing to give up! Thank you!


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There has been a lot of research that suggests one cup of coffee a day can be beneficial to your health. I love having my morning cup of coffee, but I used to add all kinds of stuff to make it taste better. I started slowly reducing the amount of sugar and creamer, then started using almond milk I am lactose intolerant and replaced sugar with honey.

Now, the only thing I add is a little almond milk.